Leon Burley

Leon Burley, Head Wellbeing Trainer

Hi Guys! I am an expert in Wellbeing Development who simply wants to help you and the employees of your business to be as happy and as healthy as you possibly can.  

MY STORY SO FAR

After overcoming personal battles with anxiety during my time at university I spent the following 6 years working to help individuals with; autism, mental health conditions, & substance misusing behaviour to improve their wellbeing. To achieve positive outcomes I utilised theory from Positive Psychology with the PERMA Plus model being my area of expertise. After seeing how effective this model was first hand I wanted to make it available to everyone so I founded itsMYtime, the world’s first online wellbeing gym, and based it on this model. I wanted a place to exist where anyone, anywhere, anytime can go to work on improving their wellbeing and become happier and healthier. I am currently the Head Wellbeing Trainer of itsMYtime and help to support members with any issues relating to their wellbeing.

My main focus now is to take my knowledge of the PERMA Plus model and apply it to help companies like yours improve workplace wellbeing.

WHY I WANT TO HELP YOU

My main focus now is to take my knowledge of the PERMA Plus model and apply it to help companies like yours improve workplace wellbeing. This is because the majority of people I come across in person and on itsMYtime are most unhappy when at work and this needs to change. A place of work has the potential to greatly improve wellbeing if the right environment is created. 

PROBLEMS I CAN ASSIST WITH

Improving the wellbeing of your workforce and creating an environment that is conducive to wellbeing will help with the following issues;

– Employee Morale

– Employee Performance/Productivity

– Employee Sickness Due To Physical Or Mental Health Issues

– Employee Stress Levels

– Reported Workplace Satisfaction Ratings

– Staff Turnover

WHAT I CAN OFFER YOU & YOUR BUSINESS

I am able to offer a range of servcies including;

– Wellbeing Workshops for employees. This workshop offers insight into; what wellbeing is, how to improve it, and how to maintain it when at work. and how to create a work environment that facilitates wellbeing development. 

– Wellbeing Workshops for management. This workshop provides insight into; what wellbeing is, how to improve it, how to maintain it when at work, and how to create a work environment that facilitates wellbeing

– One 2 One Wellbeing Coaching. 

– PERMA-nent Workplace Wellbeing Improvements.

OVERVIEW

Work on a one 2 one basis alongside  Head Wellbeing Coach Leon Burley to achieve a life you view as happy and fulfilling. You begin by analysing where you are in life and then you create an evidenced based personalised plan to get you to where you want to be. You will be coached through each of the 6 areas of wellbeing so that moving forward you will be able to build but more importantly maintain a life that brings you happiness. One 2 One Wellbeing coaching sessions are usually an hour in length and can be delivered in person (certain locations across UK), over the phone, or via video call.

DETAILS

– Sessions are 1 hour in length

– Can have as many or as few sessions per week as required 

– Free Consultation

– Cost: £30p/h 

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